Fascia Flow A style of stretching to unbind dense and matted connective tissue designed to improve mobility, muscle connection, and energy flow. 11 videos found 28:45 Fascia Flow: Glute Access 31:56 Fascia Flow: Unbinding The Bend 12:44 Upper Body Release 13:24 Lower Body Release 25:19 Fascia Flow: Unsticking The Hips 59:31 Fascia, Function, and Core 38:06 Fascia, Breath, and Glute Connection 2:39 Fascia Flossing: Hamstring Release Variations 12:11 Fascia Flossing: Stoking Summer Fire 14:10 Fascia Flossing For The Ribs 12»Page 1 of 2 Sub Categories Pregnancy Prep 1 video