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fascia flow

6 videos found
Fascia Flow: Glute Access
28:45
Fascia Flow: Glute Access
Fascia Flow: Unbinding The Bend
31:56
Fascia Flow: Unbinding The Bend
Upper Body Release
12:44
Upper Body Release
Fascia Flow: Unsticking The Hips
25:19
Fascia Flow: Unsticking The Hips
Fascia, Breath, and Glute Connection
38:06
Fascia, Breath, and Glute Connection
Fascia Flossing For The Ribs
14:10
Fascia Flossing For The Ribs

Whole-Body Functional Training

Feel good in your body. Empower Your pregnancy. Enhance your recovery. Live the active life you desire.

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