You want to feel better, move better, and actually make progressโ€”but without the stress of figuring out where to start. Pro gives you everything in Basic, PLUS guided courses designed to address pain points, movement breakdowns, and long-term strength.

๐Ÿ”ฅ Everything in Basic PLUS:
โœ… Full access to structured, results-driven courses
โœ… A guided experience to help you train with confidence
โœ… No need for 1:1 coachingโ€”follow at your own pace!

Courses Include:

๐Ÿ’ก PEP Talks (Postural Exercises for Parenting) โ€“ Fix posture, reduce daily aches
๐Ÿง˜๐Ÿฝโ€โ™€๏ธ CalmMom โ€“ Reduce stress, improve breathing, and calm the mind & body
๐ŸŒฌ๏ธ Breath, Mom โ€“ Correct breathing mechanics to support daily movement

๐Ÿ’ฐ $29.99/month โ€“ Less than $1/day for expert guidance at your fingertips!

๐Ÿ”— Upgrade to Pro today and start moving with purpose!