PEP Talks: Rounded Posture

Postural Exercises for Parenting

Your journey to better posture starts here!

With PEP talks, say goodbye to your achey neck and shoulders and hello to a strong posture that supports your daily tasks and activities and feels refreshed and realigned.

In this course, you’ll learn how to improve your posture and strengthen your body to assist with parenting physicality in a snap!

When not addressed, poor posture can snowball and lead to more aches, pains, and injuries. It only takes a few minutes a day to begin correcting your posture, with just a few simple stretches, exercises, and posture-hacks.

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Price:

$197

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Postural Exercises for Parenting

Register for the Course

Course Lessons

Published by MomBellyFitness14

Whole-Body Functional Training